GLOW - Luxury Women’s Wellness Retreat + Spa Day
Hidden Lake Dorset
Friday 12th JUNE | 9.00 AM - 4.30PM
A full day of pure luxury, nourishment, movement and pampering devoted to your skin, mind, body and soul.
A beautiful blend of energising yoga, inspiring discussion, delicious nourishing food, relaxing spa time, facial massage, restorative nidra.
Zoe + Fran are delighted to welcome a very special guest, Hanaa Prior from The Priory Room, to explore the very best and latest advancements in skin care. In a league of her own and with over 20 years experience, Hanaa combines advanced technology and high performance formulations rooted in science, honesty and authenticity. Her holistic, results driven approach supports your skin in a way that feels both nurturing and transformative. She will join Fran to discuss the art + science of glowing skin, from the inside and out, promoting healthy ageing and a lasting radiance at any age. You’ll also experience a complimentary 10 minute mini facial massage.
SCHEDULE:
9.00 Welcome + intros
9.30 REVITALISING VINYASA FLOW - Zoe will open our day with an energising, heart-opening session that combines dynamic Vinyasa flow with conscious breath work to awaken your energy, build strength, support detoxification and restore balance.
11.45 Get the GLOW - the art + science of glowing, healthy skin. Sit soft, relax and tune in to this skin health masterclass with Fran + Hanaa, complete with healthy, vibrant refreshments that feel and taste as good as they look.
1.15 LUNCH by Fran - 2 courses of delicious phytonutrient rich nourishment
From 1.45-3.45 - 10 minute mini facial massage with Hanaa
2.00 SPA TIME - a blissful session of swim, hot tub, steam, sauna, chill + chat to detox and melt stress from every muscle.
3.45 RESTORATIVE NIDRA - Zoe will lead us in to deep stretch and relaxation - release, relax, restore
4.30 - goody bags
Your in good hands :
Zoe Lee (yoga specialist) and Francesca Moore (Nutritional therapist) are your hosts with special guest Hanaa Prior (skincare specialist). They bring together a wealth of knowledge, expertise and passion to provide the very best in luxury retreat experiences.
Location : Hidden Lake really is a hidden gem providing a luxurious, intimate setting with unparalleled views of nature and the mesmerising lake from the spa and retreat space.
52 Compton Avenue, Poole, Dorset BH14 8PY
Cost: £225
Spaces are strictly limited to 12
Please note this is a women-only event.
Booking and info : please email nutritionfrancesca@gmail.com , DM via insta or WhatsApp on 07814 866373
GLOW - Luxury Women’s Wellness Retreat + Spa Day
Hidden Lake Dorset
Friday 12th JUNE | 9.00 AM - 4.30PM
A full day of pure luxury, nourishment, movement and pampering devoted to your skin, mind, body and soul.
A beautiful blend of energising yoga, inspiring discussion, delicious nourishing food, relaxing spa time, facial massage, restorative nidra.
Zoe + Fran are delighted to welcome a very special guest, Hanaa Prior from The Priory Room, to explore the very best and latest advancements in skin care. In a league of her own and with over 20 years experience, Hanaa combines advanced technology and high performance formulations rooted in science, honesty and authenticity. Her holistic, results driven approach supports your skin in a way that feels both nurturing and transformative. She will join Fran to discuss the art + science of glowing skin, from the inside and out, promoting healthy ageing and a lasting radiance at any age. You’ll also experience a complimentary 10 minute mini facial massage.
SCHEDULE:
9.00 Welcome + intros
9.30 REVITALISING VINYASA FLOW - Zoe will open our day with an energising, heart-opening session that combines dynamic Vinyasa flow with conscious breath work to awaken your energy, build strength, support detoxification and restore balance.
11.45 Get the GLOW - the art + science of glowing, healthy skin. Sit soft, relax and tune in to this skin health masterclass with Fran + Hanaa, complete with healthy, vibrant refreshments that feel and taste as good as they look.
1.15 LUNCH by Fran - 2 courses of delicious phytonutrient rich nourishment
From 1.45-3.45 - 10 minute mini facial massage with Hanaa
2.00 SPA TIME - a blissful session of swim, hot tub, steam, sauna, chill + chat to detox and melt stress from every muscle.
3.45 RESTORATIVE NIDRA - Zoe will lead us in to deep stretch and relaxation - release, relax, restore
4.30 - goody bags
Your in good hands :
Zoe Lee (yoga specialist) and Francesca Moore (Nutritional therapist) are your hosts with special guest Hanaa Prior (skincare specialist). They bring together a wealth of knowledge, expertise and passion to provide the very best in luxury retreat experiences.
Location : Hidden Lake really is a hidden gem providing a luxurious, intimate setting with unparalleled views of nature and the mesmerising lake from the spa and retreat space.
52 Compton Avenue, Poole, Dorset BH14 8PY
Cost: £225
Spaces are strictly limited to 12
Please note this is a women-only event.
Booking and info : please email nutritionfrancesca@gmail.com , DM via insta or WhatsApp on 07814 866373
